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Live Courses

An inner journey aligned with the cosmic cycle of Venus.
Learn the 2 wheels of Astrology, your Venus type and ‘Weaver of Destiny’ practice as tools for self-development aligned with the stars.

“Eosphorus’ means Dawn bringer. The dawn bringer is you.

6x 1hr weekly sessions on zoom

Dates:

27 February – 3 April
19:30 CET/CEST Brussels

Price:
Basic €180 (6 live sessions)
Basic plus €330 (6 live sessions + 1 birth chart reading + 1 private follow up consultation)

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Weekly class in Antwerp city center
10:00-11:15 on Thursdays

Dates:
mar. 7/3 , 14/3 , 21/3, 28/3
apr. 25/4
may. 2/5 . 23/5 . 30/5
june. 6/6 . 13/6 . 20/6 . 27/6

Price: (pay through Studio Lijf) €10-€14

Weekly practice together with a small group.

We practice an Anahata affirmation or attendees choose a theme woven into standing Anahata asana (physical movements).

In a nutshell: Inside-out yoga. Moving meditations for inner processing with heart alignment. Breath work, vibration toning, affirmations. Accessing trance, the deep psyche and the subtle bodies. Yoga psychology. Upholding the oral tradition of story-telling.

Location: Studio Lijf, Dambruggestraat 11, 2060 Antwerp
Price + payment: via Studio Lijf

book via lijf

Free Courses

The Five Element Form is the purification practice (Sadhana) of the Anahata Tradition.
It prepares and balances the multidimensional body system for maintaining health and spiritual growth (removing outdated karmic, energetic patterns – making room for Divine Spirit)

The level 1 foundation and introductory course is available for free via Passages accompanied with short doable follow along videos. If you find the course valuable, in exchange for the course please support your local regenerative agriculture community.

Teach me:
Earth’s sincerity
Water’ curiosity
Air’s immensity
Fire’s audacity
Akasha’s gentleness
and home is everywhere.

go to five element course

Weekly class in Antwerp city center
10:00-11:15 on Thursdays

Dates:
mar. 7/3 , 14/3 , 21/3, 28/3
apr. 25/4
may. 2/5 . 23/5 . 30/5
june. 6/6 . 13/6 . 20/6 . 27/6

Price: (pay through Studio Lijf) €10-€14

Weekly practice together with a small group.

We practice an Anahata affirmation or attendees choose a theme woven into standing Anahata asana (physical movements).

In a nutshell: Inside-out yoga. Moving meditations for inner processing with heart alignment. Breath work, vibration toning, affirmations. Accessing trance, the deep psyche and the subtle bodies. Yoga psychology. Upholding the oral tradition of story-telling.

Location: Studio Lijf, Dambruggestraat 11, 2060 Antwerp
Price + payment: via Studio Lijf

book via lijf

Biweekly 2.5hr class in WILRIJK

 

Time: 10:00-12:30 on Tuesdays
Dates:
oct. 5/10 , 12/10 , 19/10 , 26/10
nov. 9/11 , 16/11 , 30/11
dec. 7/12 , 14/12 , 21/12

Weekly practice together with a small group. Attendees choose a theme or we practice what arises. In a nutshell: Inside-out yoga. Moving meditations for inner processing with heart alignment. Breath work, vibration toning, affirmations. Accessing trance, the deep psyche and the subtle bodies. Philosophy and yoga psychology. Upholding the oral tradition of story-telling.

book class

All levels, Anahata moving meditations and affirmations
Location: Studio Lijf, Dambruggestraat 11, 2060 Antwerp
Time: 10:00-11:15 on Thursdays
Dates:
oct. 5/10 , 12/10 , 19/10 , 26/10
nov. 9/11 , 16/11 , 30/11
dec. 7/12 , 14/12 , 21/12

Weekly practice together with a small group. Attendees choose a theme or we practice what arises. In a nutshell: Inside-out yoga. Moving meditations for inner processing with heart alignment. Breath work, vibration toning, affirmations. Accessing trance, the deep psyche and the subtle bodies. Philosophy and yoga psychology. Upholding the oral tradition of story-telling.

book via lijf

All levels, Anahata moving meditations and affirmations
Location: Studio Lijf, Dambruggestraat 11, 2060 Antwerp
Time: 10:00-11:15 on Thursdays
Dates:
oct. 5/10 , 12/10 , 19/10 , 26/10
nov. 9/11 , 16/11 , 30/11
dec. 7/12 , 14/12 , 21/12

Weekly practice together with a small group. Attendees choose a theme or we practice what arises. In a nutshell: Inside-out yoga. Moving meditations for inner processing with heart alignment. Breath work, vibration toning, affirmations. Accessing trance, the deep psyche and the subtle bodies. Philosophy and yoga psychology. Upholding the oral tradition of story-telling.

book via lijf
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about open anahata

Open Anahata is a dedication to the Anahata Tradition and lineage, past and future. The Anahata system of practices offers a holistic foundation to self-care and soul-evolution grounded in yoga ethics and trialed through many generations.

Our hope is to maintain an open, oral tradition connected to nature and to grow trauma-informed methods of practice, self-inquiry and community on the paths of radical self understanding, cosmic awakening and kundalini rising.

Teachings, philosophies and inspired stories are shared through journal posts on this website. Sign up for the newsletter to receive updates. See the calendar for classes, courses and events.

We explore mindful ways of connecting through digital technology and prefer to share posts via this website, newsletter and telegram.

read open anahata intention statement

5 elements

Like many ancient philosophical traditions Anahata yogis observed primal elements. Earth, fire, air, water and akasha (aether) are the five used in the Anahata Five Element Philosophy. They inform a nonverbal language that connects to nature and the subtle energies of reality, setting the foundation to grow and ground psychic perception.

In yoga experience is knowledge, so philosophy is practiced. It is not just an intellectual activity.

The Five Element Purification Practice or Tattwa Shuddhi Saddhana is a system of holistic moving and detoxifying meditations for shifting and balancing physical, energetic, conscious and unconscious mental patterns.  It is an integral part of the Anahata tradition. The movements and philosophy are woven into the classes and daily life. Tattwa Shuddhi Saddhana is often taught as a system on its own as it is suitable for all levels and all shapes of human. See the calendar for upcoming workshops or classes.

open anahata

Anahata tradition

In the ancient Himalayan foothills of northern India, a lineage of yogis lovingly developed a holistic self care practice inspired by life immersed in mountain-scapes and nature.

Rocky crevices where one misstep meant death, formed ergonomic asanas to improve stamina, agility and stability. High altitudes shaped breath work for optimizing oxygen retention and reinvigorating energy. Night skies illuminated by stars and campfires invoked dream exploration and methods for navigating states of consciousness in trance. Living self-sufficiently nurtured healing techniques that harness the body’s regenerative processes. But above all, the yogis observed that by tuning into their heart intelligence ALL of their life sustaining qualities improved. They became more connected with their environment as well as with themselves. They called their system of practice, Anahata Yoga. Anahata, named after the energetic heart.

Without books or libraries, knowledge was shared through an oral tradition of experiential learning and body memory. Emphasis was placed on inner awareness and meditation filled movements referred to as the dances of Shiva and Shakti. The dances of duality. 

Unlike most hatha yoga traditions popular in the west, Anahata yoga evolved through a lineage outside of the higher priestly castes. Maintaining a tradition devoted to our unique Human Path and journey of individuation.

read open anahata intention statement

Your Subconscious

You have a deeper mind, called the subconscious. It is like a hard-drive that stores and connects all your experiences, associations, projections, emotional triggers and unquestioned beliefs. This information influences your behavior, how you think and what you feel. True inner change takes place at this deep and fundamental level of the psyche. Accessing it consciously requires openness to self-inquiry, body connection and a shift in awareness through practices such as meditation, trance, or self hypnosis.

Inner-processing and hypnotherapy sessions facilitate inner transformation and growth through accessing the subconscious mind.

Anahata practices based in yoga psychology offer a holistic system for processing and releasing subconscious patterns through meditation and movement.

Hypnotherapy sessions
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astrology aligned with the stars

Sidereal means ‘determined by the stars’ or ‘star time’.

Sidereal Astrology aligns with the real sky, the location of the planets in the stars (zodiac) as they really are NOW.

This means that a Sidereal Astrology reading can include the
energetic influences of stars such as Sirius, the Pleiades and the
powerful 13th zodiac, Ophiuchus. In ancient times, these star energies have guided our connection to cosmic consciousness.

Doesn’t all Astrology align with the real sky? No, and here’s why:

2000 years ago the constellations in the sky matched the seasons. The Sun rose in Aries (the first sign of the zodiac) during the first day of spring. But since then, the stars have changed position due to something known as the ‘precession of the equinox’. Today when you look at the sky on the first day of spring, the Sun rises in a different zodiac sign : Pisces.

Most western astrology uses ‘tropical astrology’ which was developed 2000 years ago and is based on the seasons and Sun (spring starting with Aries) and NOT what is really happening in the stars and sky now (spring starting in Pisces). There is now a growing difference of one to two zodiac signs between tropical western astrology and the real, visible sky.

 

sidereal astrology readings
learn more about sidereal astrology
learn birth chart basics
receive star transmissions on substack
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