session chair

Inner processing

Inner processing sessions are only available in person.
In English / of in het Nederlands.

Most people benefit from a series of minimum 4 sessions.

There are 4 types of sessions to choose or combine from:
Hypnotherapy sessions access the subconscious to identify the root cause of an issue and process it through immersive visualizations. (This is a shorter and more targeted version of Long Form Hypnotherapy)
Havening sessions use the havening touch to self sooth and support the brain to process and integrate memories/experiences that trigger the amygdala and fight-flight-freeze response. It also helps release fear and worry based beliefs and blocks. Such as, “I’m not good enough”
EMDR uses bilateral eye movement which connects the hemispheres of the brain to support processing and integration of emotional triggers and traumatic events.
Sound uses tuning forks to effect the subtle energetic layers of the body. With the 136.1 hertz (AUM frequency) tuning forks the body’s natural bio-scalar energy is used to create a healing scalar wave field.

Sessions last 75min

1 session of 75min : €80
Package 4 sessions of 75min : €300
Package 6 sessions of 75min : €390

Single session can be paid when you book online or paid in person.
Packages can only be paid online via the booking calendar.
Packages are valid for 24 months.

Payments are accepted with bank transfer (link) or *cash.
Please let me know if you would like an invoice.

Sessions take place in a cosy home office at:

Populierenlaan 32
2020 Antwerp

Free parking all over the neighborhood
Tram 2 Olympiade and 6 Olympiade P&R stops nearby
Antwerp Velo on the corner

*It is possible to request an offsite session with additional travel expenses of €30 per 30min of travel. info@openanahata.com

It is important that you create positive space to allow the adjustments to settle in after the session.

-Drink a lot of water.
-Listen to healing music
-Walk in nature
-It may help to journal to continue the processing.
-Old patterns (thoughts/situations) might temporarily arise, give them space, see this as a purge or release. Maybe they won’t effect you but if they do remember you know how to be and what to do differently now.
-If you have questions, send me an email.

Sessions and free 30 min exploratory chats can be booked  via the online booking calendar or via email info@openanahta.com

By booking you are agreeing to the Client Agreement

Before you book please be aware of the following:

*Sessions do not replace professional medical advice or treatment and are intended as a learning
experience and support for the healing process.

*You must be 18 years old.
Ages 17 and under must have guardian consent. Please contact me first via email info@openanahata.com

Choosing to do a series of sessions gives you the opportunity and time to integrate, explore different techniques and work from different angles. Each session can build off the previous session based on your feedback. In this way your skill for self regulation and understanding of your personal inner dynamic grows.

about open anahata

Open Anahata is a dedication to the Anahata Tradition and lineage, past and future. The Anahata system of practices offers a holistic foundation to self-care and soul-evolution grounded in yoga ethics and trialed through many generations.

Our hope is to maintain an open, oral tradition connected to nature and to grow trauma-informed methods of practice, self-inquiry and community on the paths of radical self understanding, cosmic awakening and kundalini rising.

Teachings, philosophies and inspired stories are shared through journal posts on this website. Sign up for the newsletter to receive updates. See the calendar for classes, courses and events.

We explore mindful ways of connecting through digital technology and prefer to share posts via this website, newsletter and telegram.

5 elements

Like many ancient philosophical traditions Anahata yogis observed primal elements. Earth, fire, air, water and akasha (aether) are the five used in the Anahata Five Element Philosophy. They inform a nonverbal language that connects to nature and the subtle energies of reality, setting the foundation to grow and ground psychic perception.

In yoga experience is knowledge, so philosophy is practiced. It is not just an intellectual activity.

The Five Element Purification Practice or Tattwa Shuddhi Saddhana is a system of holistic moving and detoxifying meditations for shifting and balancing physical, energetic, conscious and unconscious mental patterns.  It is an integral part of the Anahata tradition. The movements and philosophy are woven into the classes and daily life. Tattwa Shuddhi Saddhana is often taught as a system on its own as it is suitable for all levels and all shapes of human. See the calendar for upcoming workshops or classes.

Anahata tradition

In the ancient Himalayan foothills of northern India, a lineage of yogis lovingly developed a holistic self care practice inspired by life immersed in mountain-scapes and nature.

Rocky crevices where one misstep meant death, formed ergonomic asanas to improve stamina, agility and stability. High altitudes shaped breath work for optimizing oxygen retention and reinvigorating energy. Night skies illuminated by stars and campfires invoked dream exploration and methods for navigating states of consciousness in trance. Living self-sufficiently nurtured healing techniques that harness the body’s regenerative processes. But above all, the yogis observed that by tuning into their heart intelligence ALL of their life sustaining qualities improved. They became more connected with their environment as well as with themselves. They called their system of practice, Anahata Yoga. Anahata, named after the energetic heart.

Without books or libraries, knowledge was shared through an oral tradition of experiential learning and body memory. Emphasis was placed on inner awareness and meditation filled movements referred to as the dances of Shiva and Shakti. The dances of duality. 

Unlike most hatha yoga traditions popular in the west, Anahata yoga evolved through a lineage outside of the higher priestly castes. Maintaining a tradition devoted to our unique Human Path and journey of individuation.

Your subconscious

You have a deeper mind: your subconscious. It is like a hard-drive that stores and connects all your experiences, associations, projections, emotional triggers and unquestioned beliefs. This information influences your behavior, how you think and what you feel. True inner change takes place at this deep and fundamental level of the psyche. Accessing it consciously requires openness to self-inquiry, body connection and a shift in awareness through practices such as meditation, trance, or self hypnosis.

The inner-processing and hypnotherapy private sessions facilitate inner transformation and growth through accessing the subconscious mind.

Anahata practices based in yoga psychology
offer a holistic system for processing and releasing subconscious patterns through meditation and movement. Meditation is more than mindfulness, it is a creative process of releasing deep mental imprints and consciously growing new perception.

* Password is not required to access the booking panel. A unique access link is sent to the email you used for your booking.

MY courses

~ Member content

~ Member content

~ Member content

the sky, as it is

2000 years ago the constellations in the sky matched the seasons. The Sun rose in Aries (the first sign of the zodiac) during the first day of spring. But since then, the stars have changed position due to something known as the ‘precession of the equinoxes’. Today when you look at the sky on the first day of spring, the Sun rises in a different zodiac sign : Pisces.

Most western astrology uses ‘tropical astrology’ which was developed 2000 years ago and is based on the seasons and sun (spring starting with Aries) and NOT what is really happening in the stars and sky now (spring starting in Pisces). There is now a growing difference of one to two zodiac signs between tropical western astrology and the real, visible sky.

Sidereal astrology observes and uses the visible sky and the location of the planets in the stars (zodiac) as they really are.  This means Sidereal Astrology can also include the energetic influences of stars such as Sirius, the Pleiades and the 13th zodiac, Ophiacus in astrological readings. Since the ancient times, these star energies have guided our connection to cosmic consciousness and awakening.

Sidereal means ‘determined by the stars’ or ‘star time’
.

~ For a consultation, your birth chart is calculated using the 13 zodiacs (including the Ophiucus star sign), the true variation in sizes of the zodiac constellations (visible sky) and the placidus house system (12 equal houses which represent earth time).

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