Passages

5 Element Form 5/19 Spinning the Water Wheel
Spinning the circle and extending Sushumna Nhadi

5 Element Form 4/19 – Circling Hips
Circling Hips and intro to Sushumna Nhadi Breath

5 Element Form 3/19 – Shiva’s Dance of Love
How Shiva became a great yogi.

A Passage Through Egypt
A synopsis of the Egypt trip and the Sun entering the Sign of Libra, Ma-at

5 Element Form 2/19 – Parting Clouds
Parting the clouds of delusion

5 Element Form 1/19 – Aknowledging the Elements
The opening movement

5 Element Form 0/19. Practice – Introduction
An introduction and preparation for the 5 Element foundational course

Birth Chart Basics
The 2 wheels and planets