Open Anahata is dedicated to sharing the Anahata Yoga Tradition and its unique variations of ashtanga, pancha kosha, hatha, tantra and five element philosophies.

Our hope is to maintain an open tradition connected to nature and to grow trauma-informed methods of practice and self-inquiry on the path to radical self acceptance and kundalini awakening.

Teachings, philosophies and inspired stories are shared through posts on this website. Sign up for the newsletter to receive updates. See the calendar for in-person classes and events.

We explore mindful ways of connecting through digital technology and prefer to share posts via this website, newsletter and telegram.